One of the best ways to get into shape is by rowing. Rowing is a great cardio workout and can help you build muscle, as well as burn fat. However, when it comes to keeping track of your performance, it can be difficult to know if you are making progress.
This is where a smartwatch for rowing comes in handy. A smartwatch for rowing keeps track of your performance and lets you know if you are improving or not. It also tells you how much time you have been on the water, so you can see how long it will take until you reach your goal.
The good news is that there are many different options available for those looking for a smartwatch for rowing. There are all kinds of them to choose from and most come with various features that make them ideal for anyone who wants to keep track of their progress while rowing. Some even allow users to enter their weight and age so they can get an accurate reading of how well they are doing on each session.
What is a smartwatch?
A smartwatch is a wearable device that connects to your smartphone and displays notifications, social media updates, texts and more on its small screen. Some smartwatches can even function as standalone devices, meaning they don’t need to connect to a phone to function properly.
Smartwatches are designed to be worn on your wrist, and most have built-in fitness trackers so you can monitor your heart rate, steps and other health stats. Some models also feature heart rate monitoring, allowing you to get an idea of whether you’re fit or not so fit.
How does a smartwatch help indoor rowers?
Indoor rowing is one of the most efficient ways to get in shape. It works your whole body and burns a ton of calories, but it can be tough to get started without a coach or a plan. That’s where a smartwatch can help. Here are some ways a smartwatch can improve your indoor rowing workouts:
- It will keep you focused on your goals and make sure you stick to your routine.
- It will give you instant feedback to adjust your technique for maximum efficiency and speed.
- It will help motivate you with reminders about when it’s time to work out again so that you don’t miss any workouts this week!
- It tracks your heart rate, which can help you know whether you’re putting in enough effort or whether you need to push yourself harder.
- It displays a time countdown that allows you to push through the last few minutes of your workout without having to look at a clock on the wall.
- It can show you how many calories you’ve burned during your workout. You can also see how many calories you’ve burned throughout the day if you wear the watch all day long, which is great for people who are trying to lose weight.
- You can use it to track how much sleep you’re getting, which is important for muscle recovery.
How to Buy the Best Smartwatch for Rowing?
The smartwatch market is heavily fragmented, and it can be hard to decide what watch you should choose. Each watch has its own strengths, and the right one for you might depend on your individual preferences.
It is important to know that there are some features that are more important than others when it comes to this sport. Rowing requires you to be on the move, so you need a watch that is going to keep up with you. Here are some things to consider when buying the best smartwatch for rowing:
Row Counter
A row counter is essential if you want to track your progress and monitor your workout over time. The best smartwatch for rowing should include this feature so that you can get an accurate count of how many rows you’ve completed while also being able to check your pace and distance traveled.
It should also be able to tell you how many calories were burned during each set of strokes as well as give an estimate of your average speed over time (which can also be used as an indicator of fatigue). If it doesn’t have this feature, then there’s no point in getting one!
Oxygen Monitor
An oxygen monitor is essential if you want to track your breathing during workouts. The best smartwatch for rowing should include this feature so that you can get an accurate count of how much oxygen is being used by your body at any given time – which helps ensure that all muscles are getting enough oxygenated blood flow throughout exercise sessions (especially when training at high-intensity levels).
GPS
A GPS system is crucial if you want to accurately track your distance and speed while rowing. The GPS will use satellite signals to calculate how far you traveled and how many calories were burned during your session. This feature allows you to accurately measure your progress over time and see how much progress you’ve made with your workouts.
Heart Rate Monitor
Heart rate monitors can be useful when tracking your exercise intensity and also help in making sure that you don’t go over your target heart rate zone during training sessions.
Battery Life
Most smartwatches have 1-2 day battery life. If you are going to use your smartwatch as an everyday watch, then this should not be a problem. However, if you are planning to wear your watch during workouts and for long periods of time, then you might want to consider a smartwatch with longer battery life.
Waterproof
Many people like to swim while they exercise and a good smartwatch should be waterproof up to at least 50 meters so that you can use it in the pool or sea without worrying about damaging it.
This is essential for any rowing-related activities, as well as swimming and other water sports.
Design and display size
Not everyone has the same wrist size, so you need to consider what fits best for you. I recommend buying a watch with an adjustable strap, especially if you are buying it as a gift. If you have a small wrist, you may prefer a smaller screen while larger wrists can go for larger screens.
Style and comfort
There is so much variety in smartwatch designs these days that you will easily find one that suits your style and taste. Sporty smartwatches are best for rowing but if you want something more chic, there are plenty of trendy choices available too.
The Apps
A smartwatch for rowing needs to have certain apps like GPS tracking, heart rate monitoring, altitude monitoring, etc. You should be able to see your stats clearly on the screen and access them when required. Some apps even suggest ways to improve your performance based on your data!
Your Budget
When considering your budget, ensure that you have enough money to buy the best smartwatch for rowing.
The prices vary from one model to another, so consider your budget before buying one. You should also know your needs before deciding on a particular model as some watches may not be suitable for rowing activities due to poor designs or features.
How to Care for Your Smartwatch? Bonus Tips
Smartwatches are great. They’re the next best thing to having a personal assistant and they can do everything from keeping you on schedule to helping with weig
- Always keep your smartwatch clean, as there are plenty of bacteria on your hands.
- Don’t wear the watch while sleeping or bathing.
- Avoid getting it wet while washing hands or taking shower.
- Use a screen protector if you’re worried about scratches or smudges.
- Use a microfiber cloth to wipe down the face and body of your device۔
- Never use any harsh chemicals like alcohol or ammonia to clean the screen.
- Avoid getting paint, glue, oil and other substances on the display surface of your smartwatch; they could cause permanent damage to its display surface and make it difficult to read or operate the device’s buttons and controls. If splashed with any substance, immediately wipe off any excess liquid with a dry cloth (do not use a damp cloth).
- Don’t expose your device to extreme temperatures as it may damage its components such as a battery, display, and others.
- Don’t use too much pressure when pressing buttons — it could break them off!
- Do not use sharp objects to clean your device as it will surely scratch its surface.
Conclusion
If you really like to know everything about your sport, it’s hard to beat the most advanced smartwatches. Garmin watches are currently the cream of the crop when it comes to training and monitoring your form, but they don’t come cheap. The Apple Watch has a few limitations as far as rowing is concerned, so if you’re a serious rower, we would still recommend going with a GPS watch.
I hope this article is helpful to you. With the information here you can make a smart choice. Have fun choosing!